Hill RunWeek 6 · Thu · 27.08.2026
Hilly Long Run 1h30
Easy conversational pace on hilly terrain. Hydrate every 20min. Focus on efficient uphill form and controlled downhill running.
90 min14 km↑400measy
Easy conversational pace on hilly terrain. Hydrate every 20min. Focus on efficient uphill form and controlled downhill running.