Hill RunWeek 2 · Thu · 30.07.2026
Hilly Run 1h15
Easy conversational pace on hilly terrain (~70% MHR). Focus on uphill technique: short stride, high cadence, slight forward lean. KEY SESSION for Jungfrau prep.
75 min12 km↑300mmoderate
Easy conversational pace on hilly terrain (~70% MHR). Focus on uphill technique: short stride, high cadence, slight forward lean. KEY SESSION for Jungfrau prep.